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MISSION OF THE Rabbit Whole
Rabbit Whole Wellness aims to empower individuals with the knowledge and experience that allows them to take their health into their own hands. With a personalized toolbox one improve their mental, physical, and emotional health with confidence and maintain balance with ease.
Whether you schedule an Ayurvedic body therapy for immediate self-care and bliss; book a consultation to combat ailments and disease; learn daily routines and diet patterns that will help you achieve your goals; or set up a private yoga session to enhance your practice...
We are eager to help you find what you need, even if that means recommendations for outside services such as local massage therapists, acupuncturists, or Rolfing specialists.
We are ready to guide you on your journey down the rabbit hole!
Kate Winters was living in Hawaii when she discovered the power of Ayurveda. Nearly a decade into her career as a Coral Biologist, she began exploring her mind, body and spirit through various yoga teacher trainings and a personalized Ayurvedic journey. Through the modalities of linking movement to breath, bringing awareness to her diet, and exploring the rhythms between nature and self; layers and layers of her previous life's discomforts began to peal away.
A true believer in the power of Ayurveda, Kate decided to return to her hometown of Jackson Hole to pursue a life nourished by mountain living. She started Rabbit Whole Wellness in 2015 and now shares this knowledge with clients across the globe.
On her days off you will find Kate and Ivy, her Great Pyrenees, in the mountains hiking, mountain biking, and skiing.
Ayurveda Certifications
Ayurveda Practitioner (AP)
Kerala Ayurveda Academy
NAMA Board Certification
National Ayurveda Medical Association
Ayurveda Body Therapies
California College of Ayurveda.
Ayurveda Marma Therapy
California College of Ayurveda.
Ayurveda Health Counselor (AWC)
Radiant Living School of Ayurveda
Ayurveda Health Educator (AHE)
California College of Ayurveda
OTHER DEGREES BSc in Biology, MSc in Genetics
YOGA Certifications
E-RYT®500 Yoga Alliance Experienced Registered Yoga Teacher
YACEP Yoga Alliance Continuing Education Provider
200hr Teacher Training at Maha Fusion Yoga Institute; Hawaii 2012
35hr Workshop; Hawaii 2013
Shiva Rea, Seane Corn, Eoinn Finn, Anna Forrest, Gerry Lopez
35hr Workshop; Hawaii 2014
Seane Corne, Ana Forrest, Eoin Finn, Maty Ezraty, Schuyler Grant
35hr Workshop with Tiffany Cruikshank; New Zealand 2015
35hr Workshop with various teachers; Hawaii 2015
55hr Orthopedic Teacher Training for Shoulders; Yoga Medicine 2015
55hr Orthopedic Teacher Training for the Spine; Yoga Medicine 2015
75hr Orthopedic Teacher Training for Hips; Yoga Medicine 2016
25hr Workshop with Maty Ezraty and Rod Stryker; CA 2017
30hr Teacher Training with Maty Ezraty; Scott's Valley, CA 2018
300hr Advanced Teacher Training with Himalayan Institute 2020
Health, Balance and Subtle Body Energy
