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Application of warm, herbal infused oil on the body for optimal nourishment and healing. Using different friction and kneading strokes, oil is pushed into different layers of tissue (skin, muscle, nerve, bone, joint) to promote the deepest healing and nourishment. Relax muscles, reduce anxiety and stress, calm the mind. Benefits the nervous and immune systems. Good for heart conditions, dry skin, arthritis, bone and joint problems. Promotes healing of injuries and breaks up scar tissue.

90min

A warm stream of herbal oil flows onto your forehead, soothing the mind and nervous system. This simple yet profound treatment works on balancing and stabilizing the mind, allowing you to drop into deep relaxation. Good for treatment of mental and emotional conditions such as insomnia, hormonal imbalances, disorders of the nervous system, stress and anxiety. This is a wonderful treatment to be combined with Abhyanga or Marma Therapy in order to amplify the effects.

30min add-on/60min

Swedana (to sweat) is the most important cleansing treatments in Ayurveda. This herbal steam will leave you feeling clear, rejuvenated and deeply moisturized. Preceded by a light oil application. Medicinal herbs such as lavender, bay leaf, eucalyptus, and rosemary will help clear channels, relax muscles and nurture the senses. This treatment aids in the elimination of toxins and is beneficial for stiffness, coughs, pains, and promotes deep relaxation. 

20min add-on/45min

For a deeper and longer lasting sense of relaxation. A combination of a 90 minute Abhyanga and a 30 minute Shirodhara treatment. Finished off with a 15 minute Swedana (herbal steam) that helps settle the oils into the deeper layers of the body. A truly rejuvenating experience.

150min

*This treatment should only be scheduled when the remainder of the day is free of appointments. Post treatment stimulus should be kept to a minimum.

Maximise your wellness with a short  Ayurvedic consultation. Identify your specific complaints and learn an Ayurvedic perspective on the causes. Explore remedies and receive take home suggestions that can help restore balance and ease discomfort. 

30min

*For a full Ayurvedic intake, please refer to the 'Ayurveda' section.

Cleanse, nourish, and enhance your complexion, while activating natural cleansing and rejuvenating processes. A portion of this treatment utilizes Marma Therapy, special energetic points on the face and scalp that help calm the mind. Deep tissue cleansing through robust lymphatic drainage; skin tightening and reduced facial tension and stress; enhanced circulation, hydration, and nourishment; detoxification and wrinkle reduction. Includes working the arms and lower legs. 

90min

Garshana is a full body dry brush practice, utilizing quick moving friction strokes performed with raw silk gloves to cleanse and exfoliate the skin. This invigorating treatment is followed by a light oil application to the body with a focus on the shoulders, neck and feet. Garshana is known to release stagnation in the body, reduce the appearance of cellulite, stimulate lymphatic circulation, and create lustrously soft and vibrant skin.

30min add-on/60min

Using 107 energy points on the body, this treatment restores the proper flow of energy (prana) through the body to ease specific conditions and enhance the body's natural ability to heal itself. After application of essential oils, light touch is used to relax the parasympathetic nervous system and allow energy to restore its natural flow. A subtle treatment with powerful effects for long term mental and emotional balance, nervous system restoration, and reduction of chronic pain.

30 add-o/60min

Warm pindas or pouches are filled with herbs and soaked in medicated oil or milk then applied to specific areas of the body experiencing pain or discomfort. The heat from the pouches warms up the tissues of the body and allows for deeper penetration of the herbs. Good for arthritis, aches and pains, as well as neuromuscular disorders. Floral pindas soaked in milk can be added to a facial, and herbal pindas can be added to an Abhyanga treatment for specific conditions.

15min floral, 45min herbal